Dear Creative Chakra members,

I am happy and excited to have this opportunity of sharing with you my knowledge and experiences as well as to have the chance to teach you the practical steps in preventing developments of many disorders related to stress and to sports related injuries.

In case if you will sustain such an injury to provide you with the knowledge that will help you to manage it.

All the offered information, including practical hands on techniques, is not a substitute for prescribed medications, diagnosis, etc. On the contrary, you always have to consult your physician first.

I am looking forward to see you at my seminars and hope that information that I will provide will be helpful.

Truly yours

Boris Prilutsky
Weight-Loss & Fitness Seminar

On Jan.15 at 6:45 P.M. you are invited to attend 2 hr free seminar at Creative Chakra. During this seminar Boris will present scientific data on how stress is related to increase in cortisole and adrenaline production, which makes it difficult and, sometimes, impossible to lose weight, but on the contrary, makes us to gain weight. You will be provided with the practical advice on how to control the production of stress hormones. Please also expect, at the same seminar, to receive the information on how to prevent sports related injuries and how to make sports activities most effective for fitness goals.  For additional Information regarding this seminar please click Here

 

Sports Injuries Seminar

On Jan.29 at 6:45 P.M.  you are invited to attend 2 hr free seminar at Creative Chakra. During this 2 hour free seminar Boris will provide you with the useful information on prevention of sports related injuries and on what to do if you will sustain one. Boris believes that understanding of details is the only way for acquiring knowledge. Therefore at the seminar he will talk on:

  • Nature of injuries. By understanding of, how infliction of sprain/strain type injuries occurs, you'll be able to avoid it.
  • Boris will explain why stretching alone is far not enough for appropriate warm-up routine prior to sports activities as well as he will provide you provide you with practical advice on what the proper pre-event warm up should be.

Note that inappropriate warm-up in many cases is the reason why people get injured. During this seminar you will be able to ask questions related to back and limp disorders arthritis, fibromayalgia, sciatic nerve neuralgia (sciatica) and more. To view video clips on the subject please click Here

Stress management Seminar
On Feb. 18 at 6:45 P.M.  you are invited to attend 2 hr free seminar at Creative Chakra. Nowadays stress debilitate on our health including weight gain, difficulty to lose weight and more. During this seminar Boris will offer a detailed explanation on negative effects of stress and will propose useful tips for stress management self- massage. For additional Information regarding this seminar please click Here

For additional information on the time and seminar location please use the following contact information:

www.CreativeChakra.com
310 823 9378